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Nov 134 min read
Unlocking Mobility: Physical Therapy’s Role in Treating Femoral Acetabular Impingement
Femoral Acetabular Impingement (FAI) is a hip condition that can significantly affect mobility and quality of life. Characterized by an...
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Nov 24 min read
Managing Stress and Burnout: Self-Care Practices for Busy Lives
Discover simple self-care tips to manage stress and avoid burnout with easy, daily practices you can fit into any busy schedule.
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Oct 255 min read
Fixing the Foundation: How PT Restores Stability and Relieves SI Joint Dysfunction
Sacroiliac joint dysfunction (SI joint dysfunction) is a common yet often overlooked cause of lower back and pelvic pain. The sacroiliac...
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Oct 184 min read
Post-Mastectomy Rehabilitation: Restoring Shoulder Function and Reducing Pain
For breast cancer survivors, recovery doesn’t end after surgery. While mastectomy is a crucial step in the fight against breast cancer,...
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Oct 124 min read
Take Control: How Physical Therapy Can Help You Say Goodbye to Urinary Incontinence!
Urinary incontinence affects millions of people, especially women, and while it’s common, it’s not something you have to live with. Just...
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Oct 54 min read
Love Your Body, Love Your Health: Embracing Wellness at Every Size
In recent years, the body positivity movement has gained significant traction, encouraging people to embrace their bodies, regardless of...
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